A Guide to Believing in Yourself
TV star, Catherine Reitman, shares her lessons learned in seeing ideas thru to their completion, not allowing others to reshape your...
Parenting a Child With a Learning Disability
According to the Learning Disabilities Association of America, 2.4 million students are diagnosed with a learning disability and about 41...
How to Talk To A Friend About Mental Health
Hayley Kiyoko, Aminé, Christina Perri and Lindsey Stirling on how to talk to a friend about mental health. Made in partnership with...
What We Mean When We Say #StopSuicide
Sometimes, the words we use when we talk about suicide prevention can be confusing. For instance, the hashtag #StopSuicide, and the...
What is PTSD?
What is posttraumatic stress disorder (PTSD)? PTSD's a type of mental health condition that can happen after experiencing a traumatic...
The Benefits of Psychological Assessment
How Can Psychological Assessment be Helpful? Psychological assessment can be helpful in a myriad of ways. For example, these...
Can Plants Really Help My Mental Illness?
A medical practice in Manchester, England is giving patients indoor plants to help boost wellness. Take two spider plants and call me in...
Does Social Media Affect Our Relationships?
How would we even live without social media? In a world where our phones are the first and last thing we see every morning and night,...
"Invisible - Uncovering Mental Illness"
Shedding light and giving a voice to those struggling with mental illnesses and coping with those who have taken their own lives. For the...
Back-to-School Anxiety
How to help kids manage worries and have a successful start to the school year. The start of the new school year is exciting for most...
