Survivor's Guilt and COVID-19
I’ve been doing teletherapy for a few weeks now, checking in with my clients on how they are managing. Not unexpectedly, most are...
Embrace down time, limit social media during covid-19 crisis, say mental health experts
Like just about everyone else these days, Jen Bertolasio finds herself in a situation she could not have imagined even one month ago....
Coronavirus Self-Isolation: A Psychologist Explains How to Avoid Cabin Fever
People who suspect they may have come into contact with the coronavirus are being advised to self-isolate (stay at home) for 14 days. For...
The Psychology Of Uncertainty: How To Cope With COVID-19 Anxiety
If you follow social media for any length of time, you might feel like going to bed and pulling the covers over your head. Long-standing...
When Spring Brings You Down
Spring is usually a happy, hopeful season — think spring fever and spring break. But for some people, the season brings out the opposite...
Coronavirus Closings: Baltimore City Schools Respond To Pandemic, Will Offer Free Meals To Students
**AS OF MARCH 13TH @ 4:00 PM** BALTIMORE (WJZ) — Baltimore City Schools officials discussed what parents, students and staff should...
Coronavirus Etiquette: 10 Suggestions
We need to treat others with care during this time. There is no question that we are all grappling at this point in time. We are...
