Light Therapy Treatment and Seasonal Affective Disorder
Getting enough sunlight is important for staving off depression. Seasonal affective disorder (SAD) is a form of depression related to the...
Holiday Depression: How to Beat the Holiday Blues
Learn why people get depressed over the holidays and how you can overcome end of the year sadness You made it through Thanksgiving with a...
What is PTSD?
What is posttraumatic stress disorder (PTSD)? PTSD's a type of mental health condition that can happen after experiencing a traumatic...