Concentration Game
Looking for a fun way to enhance your or your child's concentration? Click HERE to play the Concentration Game. Focus and pay attention....
How Anxious Attachment Style Affects Relationships
How anxious attachment forms and goes on to affect our relationships Relationships are very much about give and take. At their best, they...
Dealing with Childhood Trauma in Adult Therapy
Addressing the trauma-trouble link in therapy. While the notion that early trauma may be linked to psychological and behavioral problems...
Uncomfortable Truths About the ADHD Nervous System
Here is a truth that people with attention deficit hyperactivity disorder (ADHD or ADD) know from an early age: If you have an ADHD...
PTSD in Military Veterans: Causes, Symptoms, and Steps to Recovery
For all too many veterans, returning from military service means coping with symptoms of post-traumatic stress disorder (PTSD). You may...
The Magic of Monotasking
Studies now show that multitasking is bad for us. David Meyer at the University of Michigan says that: “Multitasking contributes to the...
Mindfulness and Depression
Research says that Mindfulness-Based Cognitive Therapy is an effective treatment for depression. A new study finds out why. Click the pic...
Growing up with ADHD: Clinical Care Issues
According to Dr. Thomas E. Brown, ADHD is not uncommon in young adults; especially males. He states "The National Comorbidity Survey of...