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Concentration Game
Looking for a fun way to enhance your or your child's concentration? Click HERE to play the Concentration Game. Focus and pay attention....
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How Anxious Attachment Style Affects Relationships
How anxious attachment forms and goes on to affect our relationships Relationships are very much about give and take. At their best, they...
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Dealing with Childhood Trauma in Adult Therapy
Addressing the trauma-trouble link in therapy. While the notion that early trauma may be linked to psychological and behavioral problems...
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Uncomfortable Truths About the ADHD Nervous System
Here is a truth that people with attention deficit hyperactivity disorder (ADHD or ADD) know from an early age: If you have an ADHD...
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PTSD in Military Veterans: Causes, Symptoms, and Steps to Recovery
For all too many veterans, returning from military service means coping with symptoms of post-traumatic stress disorder (PTSD). You may...
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The Magic of Monotasking
Studies now show that multitasking is bad for us. David Meyer at the University of Michigan says that: “Multitasking contributes to the...
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Mindfulness and Depression
Research says that Mindfulness-Based Cognitive Therapy is an effective treatment for depression. A new study finds out why. Click the pic...
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Growing up with ADHD: Clinical Care Issues
According to Dr. Thomas E. Brown, ADHD is not uncommon in young adults; especially males. He states "The National Comorbidity Survey of...