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How to Talk To A Friend About Mental Health
Hayley Kiyoko, Aminé, Christina Perri and Lindsey Stirling on how to talk to a friend about mental health. Made in partnership with...
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What We Mean When We Say #StopSuicide
Sometimes, the words we use when we talk about suicide prevention can be confusing. For instance, the hashtag #StopSuicide, and the...
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What is PTSD?
What is posttraumatic stress disorder (PTSD)? PTSD's a type of mental health condition that can happen after experiencing a traumatic...
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The Benefits of Psychological Assessment
How Can Psychological Assessment be Helpful? Psychological assessment can be helpful in a myriad of ways. For example, these...
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Can Plants Really Help My Mental Illness?
A medical practice in Manchester, England is giving patients indoor plants to help boost wellness. Take two spider plants and call me in...
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Does Social Media Affect Our Relationships?
How would we even live without social media? In a world where our phones are the first and last thing we see every morning and night,...
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"Invisible - Uncovering Mental Illness"
Shedding light and giving a voice to those struggling with mental illnesses and coping with those who have taken their own lives. For the...
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Eat Right, Drink Well, Stress Less...
Making healthful food choices and using the right herbal supplements and teas can help individuals cope with the taxing effects of stress...
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Back-to-School Anxiety
How to help kids manage worries and have a successful start to the school year. The start of the new school year is exciting for most...
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A Fun Way to Destress Without the Mess!
Are you looking for a way to unwind and destress, but don't really like cleaning up afterwords? Click here for an online version of color...