As a comedian and performer, Jordan Raskopolous does not suffer from stage fright, but away from the lights it’s a different story. In...

"... whatever you do, you have to keep moving forward." “If you can't fly, then run. If you can't run, then walk. If you can't walk, then...

How to use a light box for seasonal depression. Seasonal affective disorder (SAD): is depression, often accompanied by sleep disturbance,...

Emotional abuse is more common than physical or verbal abuse but may be reported less because it is harder to prove, this includes...

Considering a sober January? Find out whether it's actually good for you. The holidays evoke mixed feelings for everyone. While it can be...