National Alliance on Mental Illness: Cure Stigma
May is the start of Mental Health Awareness month! A huge part of Mental Health Awareness is to recognize and end the stigma associated...
Overcoming the Stigma of Mental Illness
Stigma is when someone views you in a negative way because you have a distinguishing characteristic or personal trait that's thought to...
What is Art Therapy and How it Works
In this introduction to art therapy video, I share what art therapy is, its definition, and how art therapy works, including how it can...
