A UK study links eating fruits and vegetables with happiness and confidence. A recent longitudinal study, published in the February issue...

What do you think about these mind blowing facts?

You know how it goes: you meet a stranger at a party, and 10 seconds after the conversation starts, she's deep into a very personal and...

Most of us know what self-love is but do not understand it. You eat because you understand that you need nourishment. It is sad that most...

Did you know you can fall in love with anyone just by asking them 36 questions? Mandy Len Catron tried this experiment, it worked, and...

Valentine’s Day is the time of the year when we take the time to celebrate love and the people who are meaningful to us. Love — which...

Since the 1970s, the month of February has been an exceptional period for the Black community as we devote 28 days – 29 if we’re lucky –...

No one has played a greater role in helping all Americans know the black past than Carter G. Woodson, the individual who created Negro...

Should white people care about the whitewashing of black history? Most people will likely answer yes to this question, if only because it...

Keiichiro Hirano believes authentic self-love starts with being open to knowing all of our "selves"—whether we like them or not. In his...