As we come to a close of this Tuesday (that feels like a Monday), let's take some time to deep breath while, doing something fun and...

We can only empathize with others when we become unbound within ourselves and grant the self permission to unfold exposing our...

Click the picture to head to an interactive coloring website. Use the tools to color online or print them out for a more tactile experience.

A recent article by Jon Baily of Northeast Nebraska Behavioral Health Network, finds that despite great advances in healthcare delivery...